Online Private Yoga Teacher
Hi! I'm Lucy, I can help you enhance mobility, maintain well-being on the go, and boost energy for daily demands with personalized yoga practice.
SERVICES:
Yoga sessions online via Google Meet video conference. Enjoy private attention in the comfort of your own space.
Yoga sessions online via Google Meet video conference. Enjoy private attention in the comfort of your own space.
∘ 6 private 30-minute sessions, including one free session.
∘ Priority booking
∘ Personalized Home Practice Sequence
Terms: All sales are final. All sessions cancelled with less than 24 hours notice will be charged in full. All purchases expire 14 weeks after the purchase date.
∘ Priority booking
∘ Personalized Home Practice Sequence
Terms: All sales are final. All sessions cancelled with less than 24 hours notice will be charged in full. All purchases expire 14 weeks after the purchase date.
ABOUT:
Welcome! I’m Lucy.
Having spent years navigating the demanding architecture and interior design industry in New York City, I deeply understand the physical and mental toll of a fast-paced, desk-bound career. My own journey led me to embrace the art of slow living, shifting my focus toward my passion for intricate fiber art and mindful movement.
I am a certified 200-RYT Yoga Instructor, trained in Rishikesh, India, where I studied traditional Hatha Yoga, Vedanta philosophy, Ashtanga, Vinyasa Flow, and anatomy. By combining this deep traditional wisdom with my academic background in Neuroscience, I design personalized sessions that help you downregulate your nervous system, correct postural tension, and create essential mental space.
Classes with me embrace the restorative power of yoga, providing a welcoming environment for your body to reconnect and find its natural balance. Every practice is designed to support your self-care through every moment of the day.
Whether we are flowing on the mat or I am weaving in my studio, my core philosophy remains the same. My goal is to help you discover the mindful practices and lifestyle routines that support you in doing exactly what you love.